Robert Gist grew up around Chicago stockyards during the Great Depression. Reform school-bound after injuring another boy in a fistfight, Gist instead ended up in Chicago's Hull House, a settlement house where he first became interested in acting.
Work in Chicago radio was followed by stage acting roles in Chicago and on Broadway (in the long-running Harvey with Josephine Hull). While acting in Harvey, he made his motion picture debut in 20th Century-Fox's Christmas classic Miracle on 34th Street (1947). Gist was also seen on Broadway in director Charles Laughton's The Caine Mutiny Court Martial (1954) with Henry Fonda and John Hodiak.
While shooting Operation Petticoat (1959), Gist told director Blake Edwards that he was interested in directing. Edwards later hired Gist to helm episodes of the TV series Peter Gunn. Gist also directed episodes of TV shows Naked City, The Twilight Zone, Route 66, and many others.