Segar is in high demand as a professional dancer, choreographer and body trainer. She is also popularly known as a host of BET show "Rap City". Known as the fluid, funky, silhouette dancer for the opening of Fox Television's hit sitcom Living Single, Segar's career took off after a solo cheerleading routine during half-time of a celebrity basketball game sponsored by recording artists Full Force. Following that, Segar says business cards were coming from everywhere! Since 1990, Segar has made over 14 television appearances, three film appearances, danced in numerous music videos, toured with six concert tours and choreographed major music videos. She just finished a U.S. tour with Heavy D for which she choreographed all the dance moves. LL Cool J's Around the Way Girl was Segar's first music video and since then she has been a principal dancer in videos for artists such as Whitney Houston (I'm Every Woman), Michael Jackson (Remember the Time), Bobby Brown (Humpin' Around) and Salt n' Pepa (Do You Want Me). She choreographed Keep on Walking for CeCe Penninston, You Remind Me for Mary J. Blige, When in Love for MC Lyte and Work it Out and Full Term Love for Monie Love. In 1993, Segar was nominated for an MTV Award for "best choreography in a music video" for Real Love by Mary J. Blige. "Shenequa" was the name of the character she played in House Party II. She was also cast as a feature character in Malcolm X and Who's the Man. She is currently reading scripts for shows including FOX's New York Undercover. In addition to her hip-hop dancing and choreography talents, Segar also uses her expertise in exercise physiology as a SWV, Heavy D, Jacci McGhee and Andre Harrell,president/CEO Uptown Records. For Segar, physical fitness is a combination of mind, body and spirit, and most importantly, she stresses, "You can't wish away the fat!" With each of her clients she teaches body awareness, fat testing, diet and self-esteem.Segar's other talents include gymnastics, stunts, swimming, trampoline, body building, ice and roller skating. She is a native of Queens, N.Y. where she presently resides.
Big Lez Trivia
Graduate of Springfield College, degree in Sports Medicine and Physiology